Pilates For Equestrians

Author Liza Randall

Paperback - 190 pages - Color Illustrations

A guide to how Pilates can help you develop a more effective riding position and achieve better competition results.

"The book is dedicated to specific exercises, most of which can be done without any special equipment like gym balls or bands. All of the exercises are explained clearly, with excellent accompanying photographs and a box detailing how the exercise relates to your riding....The book also covers key exercises which can be used to combat common rider faults."—Horse & Hound